Tuesday, September 24, 2013

My System





In addition to taking 2 Bikram classes a day and attending posture clinics and lectures, I also have to memorize the dialogue for the 26 postures and 2 breathing exercises that is "Bikram yoga".


It's 47 pages long.

Currently, I'm on posture #16 (cobra pose) on page 32. I'd say I'm doing pretty well thanks to my little system which is not very scientific at all.

It goes like this:

Read it
Say it
Write it
Say it
Write it again
Say it
Type it
Say it
Say it
Say it

We must all look like a bunch of crazy people going around muttering to ourselves.

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