I've always been fascinated by the mind body relationship. As well as, the idea that certain problems that one has in the yoga practice have a direct translation off the mat.
This is why I want this book. Belated birthday present, anyone?
Wednesday, July 27, 2011
Body Mind
As I wobbled back and forth on one foot, trying to balance in tree pose with eyes closed, I wondered Why does my foot wobble in this way, and not in another? And, what does this say about my body, how I stand, where I put my weight, where I hold tension? And what does that say about me and what's going on in my mind?
I've always been fascinated by the mind body relationship. As well as, the idea that certain problems that one has in the yoga practice have a direct translation off the mat.
This is why I want this book. Belated birthday present, anyone?
I've always been fascinated by the mind body relationship. As well as, the idea that certain problems that one has in the yoga practice have a direct translation off the mat.
This is why I want this book. Belated birthday present, anyone?
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