After being back from teacher training for only a couple of days, I taught my very first Bikram yoga class last Wednesday. For the most part, I think it went quite well. To quote some of our teachers from teacher training, I was "shitting in my pants". In case you don't know, that's a euphemism for being extremely nervous! There's a lot to think about: remembering the dialogue, looking at people, seeming confident, the heat, the humidity, timing, and inspiring people. But I got through it and the second and third classes were way better. It feels like I'm just going to keep getting better and better! So, now I am officially a Bikram Yoga teacher and I have the teacher cubby (pictured above) to prove it.
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