A Pet Peeve

If you're dirty, it means you need a bth

I don't understand why people think that they need to be flexible in order to practice yoga. A yoga practice is just that, practice. Just as you practice anything, you do it in order to get better at it. As a musician would practice his or her instrument, a yogi practices his or her yoga.

Additionally, with yoga the goal isn't to get better at doing certain postures but rather to get better at achieving flexibility, awareness, and stillness of the mind. So if you say "I don't do yoga because I'm not flexible", it means you need to do more yoga. The cause is the cure.